Palm Beach Physio
Welcome to 8th Ave Physio, the first choice for Palm Beach Physio & Exercise Physiology. For over 3 decades we have been improving our local community’s health by delivering accurate diagnosis, effective pain relief and rehabilitation. This put us as the preferred provider of physiotherapy in Palm Beach and a trusted advisor in wellbeing for our life long clients.
How We Work
For many years we have provided Physiotherapy services to the local community of Palm Beach and Currumbin. In this time we have created a better way of treating. With each client being individual and unique, we have found focusing on what’s important to you works best.
step1Pre-Work
Get Baseline Objective Measurements for a foundation
step2Reflection
Consultation to discover your values, goals and what may be causing frustration, Confusion and worry from pain.
step3Implementation
Implementing treatment and exercises and focusing on
improving meaningful movements
step4Strengthen
Strengthening and conditioning of meaningful movement movements
step5Integration
Integrating your new habits into your life for
long term results
Resources
The Mind-Body Flux
We all know the benefits that physical exercise can have on our physical state. It’ll prevent you from developing a stack of chronic diseases such as heart disease, obesity, cancer, [...]
A picture paints a thousand words but pain isn’t one of them
Pain leads to panic, Panic leads to fear, Fear leads to suffering, Suffering leads to pain. …and so the cycle goes on and on! 7 years ago, I experienced [...]
Why You Need to Learn How To Breathe Again!
Breathing, some say, is a lost art. It’s a tool that humans have been harnessing for thousands of years to improve vitality and longevity, yet within modern society, we have [...]
