Palm Beach Physio
Welcome to 8th Ave Physio, the first choice for Palm Beach Physio & Exercise Physiology. For over 3 decades we have been improving our local community’s health by delivering accurate diagnosis, effective pain relief and rehabilitation. This put us as the preferred provider of physiotherapy in Palm Beach and a trusted advisor in wellbeing for our life long clients.
How We Work
For many years we have provided Physiotherapy services to the local community of Palm Beach and Currumbin. In this time we have created a better way of treating. With each client being individual and unique, we have found focusing on what’s important to you works best.
step1Pre-Work
Get Baseline Objective Measurements for a foundation
step2Reflection
Consultation to discover your values, goals and what may be causing frustration, Confusion and worry from pain.
step3Implementation
Implementing treatment and exercises and focusing on
improving meaningful movements
step4Strengthen
Strengthening and conditioning of meaningful movement movements
step5Integration
Integrating your new habits into your life for
long term results
Resources
Run faster, for longer and with fewer injuries!
Over 5 million Aussies choose to run for exercise. Most choose to for the health benefits, affordability and convenience but then there are some that just love to run. Crazily, [...]
Does surgery fix the mind or the meniscus?
The mind is a powerful healing tool when it is given the chance. So powerful that some orthopaedic surgeries are now being called out as nothing more than a placebo. [...]
An Inner Silence Fuels A Louder Life
“The quieter the mind the louder the life.” - Matshona Dhliwayo Achieving a state of inner-silence through mindfulness practices will turn your life up to 11! Inner-silence is relaxation to [...]
